Our focus is on protein absorption, protein utilization, and protein synthesis.
Not all proteins sources are created equal. Some forms of protein, such as WHEY, far better than others. Whey protein is a complete source of essential amino acids, which are absorbed and utilized quickly. This is what makes Gravity Force Whey so potent and efficient. This factor is extremely important for bodybuilders and fitness enthusiasts, as well as people who need to change their body composition or are simply lacking protein in their diet.
Whey protein is one of the best-studied supplements in the world. There are countless studies that show whey protein can help you increase strength, gain muscle and lose significant amounts of body fat with daily use.
Milk is composed of two main types of protein: Casein (80%) and Whey (20%).
Taking Gravity Force Whey protein is a easy way to add 25–50 grams of protein to your daily intake. Our chocolate flavored whey protein powder is very delicious and can add an incredible taste to healthy recipes like pancakes.
Whey is fairly tolerable, but some individuals that are lactose intolerant need to proceed with caution. Some individuals may even be allergic to some formulations.
Whey protein appears to be particularly effective at stimulating growth in humans. In fact, human breast milk is 60% whey, compared to 20% in cow's milk.
Gravity Force Whey is a blend of concentrate and isolate whey.
These are the main differences in the whey:
Concentrate: About 70–80% protein; contains some lactose (milk sugar) and fat and has the best flavor.
Isolate: 90% protein, or higher; contains less lactose and fat and lacks a lot of the beneficial nutrients found in whey protein concentrate.
Hydrolysate: Also known as hydrolyzed whey, this type has been pre-digested so that it gets absorbed faster. It causes a 28–43% greater spike in insulin levels than isolate.
Whey increases the release of anabolic hormones that can stimulate muscle growth, such as insulin. It is high in the amino acid leucine, which is known to stimulate muscle protein synthesis at the molecular and genetic level. Muscle protein synthesis is usually maximized in the time period after training. Gravity Force Whey protein has been shown to be particularly effective at increasing muscle growth when consumed right before, after or during a workout.
Taking whey protein is a great way to increase your protein intake, which should have major benefits for weight loss.
Studies have shown that replacing other sources of calories with whey protein, combined with weight lifting, can cause weight loss of about 8 pounds (3.5 kg) while increasing lean muscle mass.
If your goal is to lose weight, consuming Gravity Force Whey is a great avenue to help you both lose weight and hold on to your muscle.
OTHER HEALTH BENEFITS OF WHEY
Whey is more than just a high-quality protein source, it also contains other beneficial nutrients.
This includes lactoferrin, beta-lactoglobulin, alpha-lactalbumin and immunoglobulins (1).
Beyond just muscle, strength and leanness, whey protein may provide numerous other health benefits.
This includes lowering blood pressure, blood sugar and reducing symptoms of stress and depression. Based on the latest research, it also protects against cancer, reduces symptoms of hepatitis, increases bone mineral density, improves immune function in HIV patients and increases the lifespan of mice.
Whey protein has a very high nutritional value, and is one of the best dietary sources of high-quality protein. It is highly digestible, and absorbed quickly compared to other proteins.