Stretch Therapy, and your health
In today's world our physical health is a vital aspect of out overall well being. There are many avenues by which we have access to, in order to maintain an optimal level of health.
There's massage therapy, dry saunas, infrared saunas, hot tubs, physical therapy, chiropractic medicine, acupuncture, cupping and a host of other interventions that are available to aid in the promotion of health. But, have you ever considered "STRETCH THERAPY?"
What is STRETCH THERAPY?
Stretch therapy is dynamic, assisted stretching session administered by a professional Stretch Therapist. Stretch therapy helps clients perform at their peak, improves range of motion and posture, reduce pain, increase longevity and ultimately relax and feel great.
Other key benefits of STRETCH THERAPY
PERFORM BETTER: Improve range of motion and activate key muscle groups. This will also improved athletic performance.
RECOVER FASTER: Reduce stiffness, soreness, and get back to your training routine and activities sooner.
REDUCE RISK OF INJURY: Alleviate joint stress and improved longevity.
DESTRESS: Make time for yourself. Relax and let us do the stretching.
We offer customized stretch sessions based on our clients needs and goals. Stretching is restorative and helps improved and return the body back to it's natural state.
Our clients with benefit from stretching as it increases blood flow to the muscles and joints, reducing stiffness. Regular stretching increases flexibility and muscle health. Building muscle strength and flexibility keeps the back healthy and strong, ultimately preventing back pain. Regular Stretching can also help reduce the risk of muscle strains.
If you are interested in becoming a client of ours. We're offering a reduced introductory stretch session.
$29 introductory stretch session for 25 minutes. After that, 25-minute sessions are $49 each and 50-minute sessions are $95
To schedule your stretch session, contact us via email @ Hiitgravityfitness@live or call 480-275-8426. We offer in home or in office sessions.
